Survival of the Fitness
digging out from under the debauchery with Allie

The decorations are down. The ball’s hit bottom. The party’s over.

For months now, you’ve been casting aside crunches and consuming countless cookies. You’ve been pouring - and partaking of - Pinot (Noir and Grigio), and passing on Pilates. Revelry has replaced routine and restraint. Your temple is trashed. Your person - polluted.

Detoxify. Purify. Purge.

Commit to caring for yourself this calendar year. Breathe deeply the oxygen of optimal opportunity.

Accept absolution. Rethink “resolution.” Give failure no foothold. Strengthen your center. Sustain your spirit. Move toward mojo. Look like a trophy wife, not atrophy wife.

Sloth and gluttony: two of the most sinister of the Seven Deadly Sins.
Exorcise via exercise, Mamas.
Namasté.